I work with athletes to rediscover how to love and fully engage in their sport. From teenagers to college athletes, professionals and weekend enthusiasts we can all allow our mindset and mental toughness to laps and it can be important to build or rebuild these skills. I work through the proven process of Core Energy CoachingTM to help my clients discover more about themselves and the energy they bring to all situations in life. We work together to explore what is getting in your way, how to build practical and meaningful tools to support you in achieving your goals and competing in alignment with your values.
Do any of the statements below apply to you:
…suffer from the “I’m not good enough” thoughts
… feel as though your goals and dreams are out of your reach or totally unrealistic
…feelings of stuck-ness, shutdown or thinking you’ve reached a plateau in your current results or abilities
… fear, anxiety (including competition or performance anxiety) and self-doubt
… find yourself dealing with procrastination, lack of motivation or overwhelm
… a feeling of desperation that things aren’t going to change
… feeling frustrated with yourself
… feeling stressed, worried or over it already
Katie has helped guide me on my journey of believing in myself and giving me tools to compete at the best of my ability mentally!
Lake Mehalic – 2020 WPRA Mountain States Circuit Champion
A mindset coach can help you with:
Getting over your fears
Balancing your sports with other obligations
Building relationships that get you to the next level
Getting through personal struggles while training
Mental tactics and perspectives that keep you focused
Meshing your spiritual beliefs with your sport
I work with athletes to learn how to commit to a purpose, set process oriented goals, create a positive identity, be mentally prepared, sustain focus, recover from and overcome adversity so they can compete “in the moment” with confidence. I am the Head Mindset Coach for the Oklahoma State Rodeo team and I work with many athletes in different sports from mainstream sports like basketball and football, to equestrian sports, rodeo, and even extreme athletes.
30-Minute Free Phone Consultation – Let’s see if we are the right fit. Finding the right mindset coach is just like finding your athletic coach, mutual compatibility is necessary in order to achieve great results.